Performing Arts Center
Most health advice out there is built on quick fixes, unrealistic goals, and endless calorie counting-none of which actually help you age well. We're here to flip the script. This isn't about chasing six-pack abs or forcing yourself into a fitness plan that doesn't fit your life. It's about building a body that's strong, mobile, and capable-one that can handle the demands of parenting, work, and adventure today while staying durable for decades to come. If you want to move well, feel great, and stay active for life, this is your playbook.
RSVP here.
https://www.ticketleap.events/tickets/ma-parent-as...
Questions: Chris Hollenbeck, cbhbeck@gmail.com